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Archive:
- 2020
- July (6)
- A Shingles Outbreak Could Interrupt Your Dental Care
- Getting Implants Can Be a Long Process - But Worth it
- Here Is How We May Be Able to Bring an Impacted Tooth Where It Should Be
- Some Simple Cosmetic Techniques Could Help Your Smile Age Gracefully
- Even All-Natural Fruit Juices Could Raise Your Child's Risk for Tooth Decay
- Implants Make Dentures More Secure, Comfortable and Bone-Friendly
- June (6)
- Answering Your Questions about Your Upcoming Teeth Whitening
- A Little Dairy Can Go a Long Way for Maintaining Healthy Teeth
- Prevention and Early Detection of Root Cavities Could Save a Tooth
- Here's the Scoop on Your Upcoming Root Canal
- That Odd 'Lacy' Mouth Sore is No Cause for Alarm
- Treating Gum Disease is Good for Your Whole Body, Not Just Your Mouth
- May (7)
- 3 Surprising Things You Should Be Doing to Improve Your Dental Health
- 3 Reasons a Root Canal Treatment Might Fail and What You Can Do About It
- With Outdoor Sports (Hopefully) Poised to Begin, Be Prepared for Oral Injuries
- 3 Things You Should Do to Protect Your Teeth Later in Life
- Instill These Habits in Your Child for a Lifetime of Great Dental Health
- Diabetes Can Make Getting an Implant Difficult, But Not Impossible
- Friendly Bacteria Can Help Protect Our Mouths From Disease
- April (6)
- Are Lasers the Future for Treating Advanced Tooth Decay?
- These High-Tech Tools Help Your Veneers Look Attractive and Natural
- Need a Root Canal? Here's a Step-by-Step Guide on What to Expect
- Give Your Child Added Protection Against Cavities With Topical Fluoride
- Oral Cancer Is Deadly - But You Can Lower Your Risk With a Healthy Lifestyle
- Managing Diabetes and Gum Disease Together will Lessen the Effect of Both
- March (6)
- What to Do For Mouth Injuries Your Child Might Encounter
- A Pediatric Dentist Could be a Great Choice for Your Child's Dental Care
- Make Efforts to Protect Your Teeth from Disease While Wearing Braces
- Conscious Sedation can Help Ease Your Child's Dental Visit Anxiety
- Removing One or More Teeth Could Improve Orthodontic Outcomes
- See Your Dentist ASAP to Save Your Loose Tooth
- February (6)
- A Root Canal Treatment can Save Your Tooth and Relieve Pain
- A Loose Tooth is a Sign of Deeper Dental Trouble
- One Visit May Be All You Need to Restore a Chipped Tooth
- Here's How to Avoid Dry Socket After Tooth Extraction Surgery
- Extracting a Tooth is a Routine Procedure
- An Infected or Injured Primary Tooth Can Be Saved - but it's Complicated
- January (6)
- 4 Things to Do to Keep Your Child's Dental Development on Track
- Like the Pros, the Athlete in Your Family Needs a Mouthguard to Prevent Dental Injuries
- Cosmetic Gum Surgery Can Help Restore Lost Tissues Around Teeth
- Improve Your Brushing and Flossing Techniques for a Healthier Mouth
- 4 Ways You Can Improve Your Smile in the New Year
- You May Need Something Other Than Ointment to Clear up This Facial Rash
- 2019
- December (6)
- Here's How to Cut Through All the Choices to Find Your Right Toothbrush
- You may need a Periodontist to Fully Treat Your Gum Disease
- How Dentists Provide Your Child the Benefit of X-Rays as Safely as Possible
- For a Smooth Transition, Be Sure Your New Dentist Has Your Dental Records
- 4 Common Causes for Gum Recession
- Teeth Grinding Could Endanger Your Dental Health
- November (6)
- Share These Timely Dental Care Tips With Your College-Bound Son or Daughter
- Professional Whitening Offers an Effective Way to Restore Your Smile's Luster
- Teens May Need a Temporary Restoration for Missing Teeth
- Seek Coordinated Treatment If You Have Both TMD and Fibromyalgia
- Don't Let Gum Disease Cut Short Your Implant's Service Life
- To Extract or not Extract? The Big Decision About Your Child's Wisdom Teeth
- October (6)
- Implant Failure Is Rare, but Possible. Here Are a Few Ways to Avoid It
- There Are a Lot of Bacteria in Your Mouth but Only a Few Mean You Harm
- The Triple Partnership That Could Save a Cancer Patient's Oral Health
- Clean Your Implants Just Like Your Other Teeth
- You May Need an Endodontist for a Tooth With Interior Decay
- How to Lower Your Child's Tooth Decay Risk From Halloween Candy
- September (6)
- Behavioral Therapy Could Reduce a Child's Dental Anxiety Without Drugs
- Don't Delay Seeing the Dentist If You Suspect Gum Recession
- Dental Sealants Give Children an Added Boost Against Tooth Decay
- Two Mouth and Face Pain Disorders and What You Can Do About Them
- Watch Out for These Dental Health Issues as You Age
- 4 Ways You Can Take Years off Your Smile
- August (6)
- That Toothache Might Not Be From Your Tooth: The Problem of Referred Pain
- Implant-Supported Dentures Could Improve Your Bone Health
- Considering a Smile Makeover? Be Sure You Include Your Bite
- Look for These Basics When Buying Your Next Toothbrush
- Don't Let Summer Heat Increase Your Risk of Dental Disease
- Do a Little Extra Food Prep to Ease TMD Discomfort
- July (7)
- A Child's Damaged Tooth may require a Different Approach than an Adult's
- Jaw Joint Disorders may be Connected to Other Health Problems
- Simple or Surgical? Choosing the Right Kind of Tooth Extraction
- How to Keep Your Teeth and Gums Healthy During Pregnancy
- Even All-Natural Fruit Juice Could Increase the Risk of Tooth Decay
- This Rare Tongue Condition Often Looks Worse than it Actually is
- Take a Look into Your Future with a Trial Smile
- June (6)
- Root Canals are a Safe Way to Save Teeth
- Here's How You Can Protect Your Child's Teeth from Tooth Decay
- Tooth Type and Condition can Affect Root Canal Therapy Effectiveness
- Manage Your GERD Symptoms to Prevent Enamel Erosion
- Getting a New 'Tooth in a Day' Will Depend on Your Bone Health
- Dentures with Implants Could Help You Avoid Bone Loss
- May (6)
- Your Teenager not Ready for an Implant? Here's What We Can Do Instead
- Affordable Veneers Can Give You a New Smile
- Root Canal Therapy Might Just Save Your Tooth!
- A Detailed 'Smile Analysis' Sets the Stage for a Successful Makeover
- Keep an Eye on Your Family's Fluoride Intake
- 3 Things You Can do to Help Promote Your Child's Dental Development
- April (6)
- Gum Disease Could be Affecting More Than Just Your Mouth
- Prompt Treatment for Gum Disease Could Ultimately Save Your Teeth
- Don't Use Benzocaine Products to Ease Your Baby's Teething Pain
- Here's How to Care for 3 Common Dental Restorations
- Your Teenager's Teeth May Not Be Mature Enough for Veneers
- Stress and Nighttime Teeth Grinding
- March (6)
- March Is the Time to Evaluate Sleep Problems
- Get a Look at Your Future Makeover Look Now with a 'Trial Smile'
- Treating Gum Abscesses and the Underlying Gum Disease
- What You Should Do to Protect an Older Loved One's Dental Health
- Catch Root Resorption Early for Best Chances of Saving Your Tooth
- Dental Sealants can help Prevent Tooth Decay in Children
- February (6)
- Watch Out for Signs of Gum Recession
- You May Need Your Dentist's Help Easing the Pain of Severe Canker Sores
- 4 Things to Avoid if You Want to Support Your Child's Dental Development
- Here's What you Need to Know about a Root Canal Treatment
- Stop Gum Disease Before it Harms Your Health
- Your Regular Dental Visits Might Change if You've had Gum Disease
- January (6)
- A New Veneer with Minimal or No Tooth Alteration
- 3 Reasons Why Your New Dentist Needs Your Treatment Records
- What Happens in a Root Canal Treatment and How it Can Save Your Tooth
- 'Get Rid' of Those Unattractive Teeth with Porcelain Veneers
- Dental Implants Better than Ever thanks to Ongoing Tech Advances
- 4 Ways to Check on Your Brushing and Flossing Effectiveness
- 2018
- December (6)
- Treating Gum Disease around Tooth Roots is Hard - but Not Impossible
- Take Care of Your Dental Appliance and It Will Take Care of You
- Porcelain Veneers Might not be the Best Option for Teenagers
- Be Alert to the Unintended Consequences of Cancer Treatment to Oral Health
- Early Action Needed to Save Your Tooth from Root Resorption
- Keeping Your Smile Healthy Through the Holidays
- November (6)
- A Stainless Steel Crown Could Help a Struggling Primary Molar Last Longer
- Have Your Child's Chronic Mouth Breathing Checked to Avoid Bite Problems
- Don't Ignore Sudden Tooth Pain - Your Teeth may be Telling you Something
- Advanced Equipment and Safe Practices Ensure X-Ray Safety for Children
- TMD and Fibromyalgia Could Share Links in Chronic Pain
- Practice Caution with Energy or Sports Drinks to Protect Your Enamel
- October (6)
- Five Tips for Top-Notch Tooth Brushing
- New Dental Advances Promise Better Outcomes for Treating Decay
- Dental Implants can also Support Other Traditional Restorations
- Inflammation is a Key Element in Both Oral and Systemic Diseases
- Loose Permanent Teeth is a Problem - take Action Now
- Stay Ahead of Plaque Buildup with Effective Brushing and Flossing
- September (6)
- The Parent-Dentist Partnership: Establishing Better Oral Health for Your Child
- 4 Reasons Why You May Need to See a Periodontist for Your Gum Disease
- What You Should Know About a Home Teeth Whitening Kit
- 3 Surprising Sugar Sources Your Baby Might be Consuming
- Protect Your Teeth During Football Season
- Ease Your Child's Teething Discomfort with these Tips
- July (7)
- Implant-Based Removable Dentures a Good Choice for Patients with Extensive Bone Loss
- Think Water First for Summer Thirst
- Don't Take a Vacation From Oral Hygiene This Summer!
- No- or Minimal-Prep Veneers Reduce Permanent Alterations to Your Teeth
- We'll Help You Maintain Your Oral Health After Gum Disease
- Your Dental Care Efforts are Just as Important as Your Dentist's
- Tips for Picture-Perfect Summer Smiles
- June (6)
- Bone Grafting Might be Necessary Before You Obtain an Implant
- FAQs About Children's Dental Development
- Take These Measures to Lower Your Child's Tooth Decay Risk
- Finding the Right Solution for Your Gummy Smile
- June Is Men's Health Month
- Use the Same Prevention Strategy to Defeat Tooth Decay and Gum Disease
- March (5)
- It's Spring Cleaning Time...for Your Teeth!
- Provisional Restorations let you Try out Your New Smile First
- 3 Fluoride Sources You Should Monitor for Your Family's Dental Health
- 3 Tips for Helping Your Kids Develop Great Tooth-Friendly Habits
- Why the Ointment You're Using Could be Making Your Facial Rash Worse
- 2017
- 2016
- November (5)
- Reduce Your Oral Cancer Risk with Better Diet and Lifestyle Choices
- Clear Aligners Make it Easier for Teenagers to have Their Teeth Straightened
- 4 Reasons you may want Your Dentist to Whiten Your Teeth
- Transform Your Smile and Dental Health by Correcting Your Bad Bite
- Follow These Common Sense Steps When Your Child has a Toothache
- October (5)
- What to Expect Before, During and After Implant Surgery
- Don't let Gum Disease - the 'Other Dental Disease' - Rob you of Your Smile
- Reduce Sugar Consumption - for a Healthier Mouth and Body
- Keeping up Good Hygiene Still a Necessity with Dental Implants
- Teenagers May Need a Temporary Tooth Replacement
- August (5)
- Do you need Simple Tooth Removal or Surgery? It Depends on a few Factors
- People Born with Missing Teeth can Still Gain a Beautiful Smile
- You can Still have Implants with Diabetes - if you have it under Control
- See Your new Look Before Dental Work with a 'Trial Smile'
- Topical Fluoride Adds Extra Protection against Tooth Decay
- June (5)
- Keeping Gum Disease at Bay Could Help Your Overall Health
- The Risk for Gum Disease Increases While Wearing Braces
- Monitoring Blood Pressure is Also Important During Dental Care
- Adult Tooth Root Resorption is a Serious Issue that Requires Prompt Action
- Weigh a Poor Smile's Emotional and Social Cost when Considering Restorations
- March (5)
- Surgically Accessing Sinuses can Help Grow New Bone for Implants
- Kids, Cats and Canines: Dental Development Through the Ages
- Removable Dentures Remain a Viable Option for People with Total Tooth Loss
- Advancing Gum Disease Requires Thorough Treatment to Control it
- Support Your Child's Teeth Development with Proper Hygiene and Dental Care
- 2015
- 2014
- December (5)
- Reduce Your Risk of Oral Cancer With a Healthy Whole Food Diet
- Periodontal Surgery may be Needed to Halt Gum Disease and Encourage Healing
- Extend the Life of Your Dental Appliance With Proper Care
- More Than a new Smile - Dental Implants Help Stop Bone Loss as Well
- Dealing With Dental Emergencies While Traveling Abroad
- August (5)
- Does Your Toothbrush Need A Cleaning?
- Replace Missing Teeth to Prevent Other Teeth From Moving Out of Place
- Composite Resins are a Viable Restoration Option for Mildly Defective Teeth
- A Fixed Bridge Remains an Effective Option for Tooth Replacement
- Make Informed Choices on Drinking Water by Knowing the Facts
- April (5)
- Five Things You Should Know About Sleep Apnea
- Seeking Relief From Burning Mouth Syndrome
- Non-Vital Bleaching Removes Unsightly Tooth Discoloration From Within
- Considering Bone and Gums Critical to Achieving a Better Smile With Implants
- Know What to do to Ease Your Child Out of the Thumb Sucking Habit
- 2013
- 2012
- 2011
Tags
- celebrity smiles (6)
- dental hygiene (4)
- teeth whitening (14)
- cosmetic dentistry (47)
- dental implants (41)
- diabetes (4)
- periodontal (gum) disease (5)
- smile makeover (26)
- wedding day smiles (2)
- veneers (6)
- teeth grinding (7)
- oral health (88)
- night guards (1)
- crowns (5)
- mouthguards (4)
- sports dentistry (4)
- dental injuries (5)
- nutrition (10)
- oral cancer (7)
- fluoride (6)
- dental injury (6)
- dental emergency (2)
- root canal (11)
- tooth decay (27)
- dental health tips (1)
- oral hygiene (42)
- tmd (4)
- tmj (5)
- laser dentistry (3)
- common symptoms (6)
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- dental implant (8)
- tooth loss (2)
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- dental hygienist (1)
- dry mouth (1)
- fun dental facts (1)
- pediatric dentistry (41)
- wisdom teeth (5)
- sensitive teeth (2)
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Categories:
Preserving Your Teeth's Enamel Could Preserve Your Teeth
Teeth are composed of layers of different types of tissue. The main inner layers — the pulp and dentin — help the teeth respond and adapt to external forces. But they’re vulnerable to decay and quite sensitive to environmental extremes. They are protected from all these by a coating of enamel, made of the hardest material found in the human body.
But while enamel is strong, it’s not invincible — it can soften and dissolve (de-mineralize) if the mouth environment becomes too acidic. While de-mineralization occurs normally whenever the mouth becomes too acidic after eating or drinking, saliva helps neutralize the acid (buffering); in fact, saliva can restore to the enamel some of the calcium and other minerals it has lost (a process called re-mineralization).
If the acidic level remains too high for too long it can overwhelm saliva’s buffering ability and cause permanent mineral loss to the enamel. This erosion leaves teeth more susceptible to decay and disease and could lead to tooth loss. With this in mind, here’s some ways you can help preserve your enamel:
- Wait about thirty to sixty minutes after eating or drinking to brush your teeth. Counterintuitive as this may sound, it takes about thirty minutes for saliva to restore a normal pH level and re-mineralize the enamel. If you brush within this window of time, you could brush away some of the softened minerals from the enamel.
- Only brush twice a day. Over-brushing causes undue enamel wear, as well as contributing to receding gums.
- Take advantage of less acidic or mineral-rich beverages. Drink milk or water most of the time, rather than juices, sodas or sports drinks. The calcium in milk or as an additive to acidic beverages aids in buffering and re-mineralization.
- Use a straw for acidic beverages. With a straw your teeth avoid direct contact with most of the beverage’s acid, a key factor in de-mineralization.
- Avoid eating just before bed. Saliva flow decreases significantly when we sleep. If you eat right before bed, there may be less saliva available for buffering and re-mineralization.
Following these tips, along with effective oral hygiene, will go a long way in protecting your teeth’s enamel coating — and preserving your teeth in the long run.
If you would like more information on enamel erosion and how to prevent it, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “6 Tips to Help Prevent the Erosion of Tooth Enamel.”